The official first #fitmamabikinichallenge ab workout! Here's your circuit:
1. Oblique Crunch x50 each side
2. Standing Twist x50 each side
3. Chop x50 each side
4. Pike x30 each side
Post your workout pictures under the #fitmamabikinichallenge hashtag! Those that do get an extra entry in the giveaway tomorrow :)
Labels: fitness